Traveling can be good for your mental health. Therapeutic benefits may include finding yourself, grieving losses, healing from traumas and letting go. Whether you're dealing with the death of a loved one, the loss of a relationship or just trying to figure out who you are, travel may inspire the journey. With distance from your own emotional worries you're free to experience how others live and die. While traveling you may learn to appreciate new things, try new activities, witness heartbreaking sunsets, meet new people and maybe even realize what is really important to you. It may inspire you to face obstacles back-home with new creativity and confidence.

Click on any picture below to begin the slideshow and think about where your next adventure will take you. Even if it's just around the block!